RFYL: W 22

Monday, May 27
Memorial Day.  I've been missing sleep to get up and do stuff all weekend, so I'm taking today as a complete systemic rest day.  I'm doing nothing.

Tuesday, May 28
Run!  Gonna try out the new running backpack on the work commute today.
2mi
w
2mi

Wednesday, May 29
Snatch!
Interval length x reps per interval x number of intervals
15:15x6x20

Stopped for left hand calluses.  They're still a shredded mess.  One started bleeding around set 19.  All the shreds are getting leathery though.  I bet they'll be 100% next week.  Also:
Work commute!
2mi
w
2mi

Thursday, May 30
Run!
After running 2 days in a row, my calves HURT.  Taking today off, then back to running the work commute tomorrow.  Calf soreness was a big problem for me during marathon training too, but I think after a couple weeks of running to work (nearly) every day, I should be done with the sore calves.  AND I'll get more running in by doing it almost every day!

Friday, May 31
Snatch!
15:15x6x24
Run!
2mi
w
2mi

Saturday, June 1
Run!
2mi
w
2mi