Veterano: W8

Half Pullups
1x13
1x8
1x7

Half Head Bridges
1x15
2x12

Half Handstand Pushups
1x9
1x6
1x5

Flat Straight Leg Raises
1x20
1x15
1x12

Uneven Squats
1x10
2x8

Uneven Pushups
1x20
1x10
1x6

Pressed for time - cut back on the rest.  Speaking of rest; I haven't had enough this week.  Also, my impatience with this step has resulted in some pacing issues I'm working to correct.

Veterano: W7

Half Pullups
1x10
1x8
1x7

Half Head Bridges
3x12

Half Handstand Pushups
1x6+2 - I fell after rep 6 because I was too close to the wall
1x7
1x6

Flat Straight Leg Raises
1x20
1x14
1x10

Uneven Squats
1x10
1x8
1x7

Spent some effort on refining the technique - curb the rocking, sit back all the way, full stop at rock bottom.

Uneven Pushups
1x20
1x15
1x11

Veterano: W6

Half Pullups
1x12
1x7
1x8

Half Head Bridges
3x11

Half Handstand Pushups
1x8
2x7

Flat Straight Leg Raises
1x20
1x13
1x10

Uneven Squats
1x8
1x10
1x8

Uneven Pushups
2x20 (am/pm)
1x11