Half Pullups
1x10
1x8
1x7
Half Head Bridges
3x12
Half Handstand Pushups
1x6+2 - I fell after rep 6 because I was too close to the wall
1x7
1x6
Flat Straight Leg Raises
1x20
1x14
1x10
Uneven Squats
1x10
1x8
1x7
Spent some effort on refining the technique - curb the rocking, sit back all the way, full stop at rock bottom.
Uneven Pushups
1x20
1x15
1x11
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment