Monday, June 3, 2013

RFYL: W23

Monday, June 3
Snatch!
15:15x6x20 - Per usual, broke off for left hand calluses.  They're much better, but I don't want to rush and tear them again.

Run!
2mi
w
2mi

Tuesday, June 4
Run!
2mi
w
2mi

Wednesday, June 5
Snatch!
15:15x6x28
Run!
2mi

Thursday, June 6
Run!
2mi
w
2mi

OVERTRAINING.  SEE NEXT RFYL POST.

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