Monday, June 24, 2013

Veterano: W 24

Pullups
1x9
1x8
1x6

Distracted.  Got some sleeve work done yesterday, so today my arm is burning and swollen; tensing and bending the elbow is painful, and I'm leery of touching the doorframe with my elbow.  No excuse to completely skip the workout though.

Head Bridges
2x15
1x10

Half Handstand Pushups
1x12
1x10
1x8

Hanging Bent Leg Raises
1x8
2x6

Pistols
1x5
2x3

Uneven Pushups
1x15
1x12
1x10

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