Tuesday, June 25, 2013

RFYL: W26

Monday, June 24
Fresh tattoo work is going to prevent snatches today.  Was planning on burpees instead, but swollen, burning, painful arm prevented it.

Tuesday, June 25
Burpees!
15:15x10 - Didn't count the reps most sets, but I think sets of 3 would be a good starting point.  I can squeeze 4 or 5 in, but not for an extended session.

Wednesday, June 27
Burpees!  (inked arm still burning/swollen/peeling - snatches would abuse, and running would rub scab off)
15:15x3x20

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