Monday, July 1, 2013

RFYL: W27

Monday, July 1
Snatch!
15:15x6x18

Tuesday, July 2
Run!
2mi
w
2mi

Thursday, July 4
BBQ!

Friday, July 5
Snatch!
15:15x6x20
Did the first 8-10 barehanded, then sock hands.  Cut it short because I bled through a sock.

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