Incline Pushups
3x40 (Progression Standard!)
While more difficult than wall pushups, these really aren't too challenging (the book said they wouldn't be). I'm excited to move on to the next, but I might do these again next week because I'm intrigued by what the author says about conditioning tendons and ligaments... no promises though.
Knee Tucks
1x13
1x15
1x10
These continue to kick my ass. However, I tried the second and third sets today on the kitchen sink; WAY more comfortable, WAY more stable, and WAY more tension/feeling/focus on the abs (instead of feeling like I'm only working my hip flexors).
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