Wednesday, April 11, 2012

Good Behavior: W5 D2

Horizontal Pulls (high bar)
1x30
1x25
1x10

I felt that I was going a little too fast on a lot of reps, so I really slowed it down on the last set.  Still torching my forearms and neck way before my back even feels it.

Shoulderstand Squats
2x15

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