RoP Medium Day

I've been exhausted for a couple weeks now; just no energy.  So I took yesterday off and pushed Medium to today.  Today I have really good energy :)

CnP

24kg

5x(1,2,3)

Pistols

5x(1,2,3)

HP

24kg

11 min

94 reps

Pull-ups

1x(1,2,3)

2x(1,2,2)

2x(1,2,1)

Hanging Leg Raises

3x(1,2,2)

2x(1,2,1)