Horizontal Pulls
1x10
1x8
1x5
Much tougher than I expected! My lats barely felt stimulated, but my biceps and forearms felt plenty. Difficult getting my chest all the way to the bar - most reps stopped about an inch short. Lots of progress to be made here, and I look forward to it.
Shoulderstand Squats
2x10
These are so tough. Today's set irritated my lower back. Still, some progress. I'll get to the Progression Standard eventually.
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