Low Bridges
2x20
Headstand
2 sets for about as long as I could safely stand.
Didn't time them, but this is actually a bit challenging and I'm sure I didn't hit the progression standard of two minutes. Even if I did, I'd do another week or two of these. They felt good, but my wrists were burning from the stretch and my neck feels pretty compressed. Interesting how refreshed I felt when I stood back up though.
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