Vertical Pulls
1x20, bathroom door
1x40, dressers
1x12, bathroom door
Dresser works the fingers a bit more, with the fingertip grip, but the bathroom door really blasts the chest and bi's and is an overall harder exercise to perform. I think I'll stick with the door, but won't sweat it if I feel like changing it up with the dressers. Hey, maybe I could use the dressers as the warmup for this move...
Shoulderstand Squats
1x8
1x10
These things are fucking hard. Had Suzi check my form, seems I may have been leaning a little too far toward my head. Still. Fucking. Hard. I am humbled.
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