Veterano: W 40

Close Pullups
2x8
1x6

Bridges
3x12

Handstand Pushups
GtG over a restful weekend

Hanging Bent Leg Raises
It's fucking vacation.
GtG

Pistols
GtG

Lever Pushups
Skipped it.  Suzi went into labor the day I was supposed to do these, the labor lasted 68 hours, and afterwards we had a beautiful baby girl taking all of our time and attention.  I have never been so tired in my life.  Ended up taking over two weeks off from all exercise!

Veterano: W 39

Close Pullups
1x7
2x5

Bridges

1x12 (or was it only 11?)

2x12

Handstand Pushups
1x2
1x3
1x2

Hanging Bent Leg Raises
1x10
2x8
What, did you expect progress the day after Thanksgiving?

PISTOLS

1x6

1x5

1x4

LEVER PUSHUPS

3x3

Veterano: W 38

Close Pullups
1x7
1x6
1x5

Bridges
3x10

Handstand Pushups
1x2
1x3
1x2

Hanging Bent Leg Raises
1x15
1x11
1x10

Pistols
2x5
My hammies are wrecked from snatches earlier in the week.  Will do more at work.

Lever Pushups

3x3

Veterano: W 37

Pullups
2x10 - Progression Standard!
1x4 - close grip

Bridges
1x10
1x8
1x9

Handstand Pushups
3x2

Hanging Bent Leg Raises
1x13
1x11
1x9

Pistols
1x7
2x5

Lever Pushups
1x4
1x3
1x2

Veterano: W 36

Pullups
1x10
1x8
1x5

Bridges
1x10
2x8

Handstand Pushups
1x2
2x1

Hanging Bent Leg Raises
1x12
1x10
1x8

Pistols
2x6
1x5
At work, no rest between reps.

Lever Pushups
1x3
2x2

Veterano: W 35

Pullups
2x10 - Progression Standard!
1x5 - close grip
...However, this was tough.  Sticking with pullups again next time just to prove the validity of progression.

Head Bridges
2x14
1x8 - full bridges.  I'm so tired of head bridges.

Handstand Pushups
1x3
1x2
1x1

Hanging Bent Leg Raises
1x12
1x11
1x9

Pistols
1x6
1x5
1x3
Working to eliminate rest between reps.

Inclined One Arm Pushups
1x12
1x10
1x8

Veterano: W 34

Pullups
1x10
2x7

Head Bridges
2x12
1x10

Handstand Pushups
2x2
1x1 - fell off the wall on rep 2

Hanging Bent Leg Raises
1x12
1x10
1x8

Pistols
Didn't wake up early enough to do both strength and conditioning, so did these at work; hours of rest between sets.
1x7
3x6

Inclined One Arm Pushups
1x10
2x6