Thursday, December 5, 2013

Veterano: W 40

Close Pullups
2x8
1x6

Bridges
3x12

Handstand Pushups
GtG over a restful weekend

Hanging Bent Leg Raises
It's fucking vacation.
GtG

Pistols
GtG

Lever Pushups
Skipped it.  Suzi went into labor the day I was supposed to do these, the labor lasted 68 hours, and afterwards we had a beautiful baby girl taking all of our time and attention.  I have never been so tired in my life.  Ended up taking over two weeks off from all exercise!

No comments:

Post a Comment