Half Pullups
1x12
2x9
Half Head Bridges and Burpees
3x11
Half Handstand Pushups
2x8
1x7
***TONS of days off in this cycle. Between starting the new job (with the new extreme commute) and getting sick on day two of said job, I've not worked out in over a week. Feeling better today though, and I'll be ready to get back to it tomorrow***
Flat Frog Raises and Burpees
1x25
2x15
10x16/30
Uneven Squats
1x6
2x5
Uneven Pushups and Burpees
3x15
I may have skipped the burpees.
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