Veterano: W4

Half Pullups
1x10
1x7
1x6

Half Head Bridges and Burpees
3x10

Christmas Eve Burpees?  I think not.

Half Handstand Pushups
2x8
1x7

Flat Frog Raises and Burpees
1x25
2x20

I am having a really hard time finding motivation to do burpees when I'm commuting/working 16 hours/day.  It's a lousy excuse, but there it is.

Uneven Squats
1x7
2x6

I'm sick.  AGAIN.  Second illness in 3 weeks, or the first one just took a week off.  Either way, happy fucking winter.

Uneven Pushups
1x17
1x13
1x17