The Good Behavior program is great, and I've enjoyed my progress. After 29 weeks, I'm ready to switch it up. Enter the Veterano program. For the foreseeable future I'll be working on just one exercise per work day, with 6 workdays per week. I'll be keeping the burpees; I'm starting to feel like they're having a positive effect. Like so:
Monday - Pullups
Tuesday - Bridges, Burpees
Wednesday - Handstand Pushups
Thursday - Leg Raises, Burpees
Friday - Squats
Saturday - Pushups, Burpees
Sunday - Off
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