Monday
Stretch
Approx. 30 min.
Didn't run because I woke up late.
Tuesday
Handstand Pushups
1x2
1x3
Close Pullups
1x9
1x8
Bridges
2x13
Saturday
One Arm Pushups
Kitchen counter
1x12
1x10
Pistols
1x6
1x5
Hanging Frog Raises
1x13
1x10
No comments:
Post a Comment