Pullups
1x8
2x5
2x4
Head Bridges
4x10
Handstand Pushups
1x1
1x2
2x1
So, after being stuck on halfies for... ever, I decided to just move on to full ones. Obviously, the full reps are much harder, but they feel so much better - solid, like I'm accomplishing something. Will try to remember to GtG them. Even though I only did 5 reps in today's workout, I'm done with halfies.
Hanging Bent Leg Raises
1x8
2x5
Pistols
2x5
1x3
Pushups
One arm, countertop - 3x5
Uneven, no pause - 1x10
Close - 2x10
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