Friday, August 2, 2013

Veterano: W28

Pullups
1x10
1x8
1x6

Head Bridges
1x18
1x16 - Hands don't slip on wood floor.  Not pausing to reset hands makes set harder.
1x15

Half Handstand Pushups
1x15
2x11

Hanging Bent Leg Raises
1x10
1x9
1x6

Pistols
1x6
1x5
1x5L 4R
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