Veterano: W29

Pullups
1x10
1x7
1x5

Head Bridges
1x14
1x15
1x12
Wrist and hip flexibility are killing me with these.

Half Handstand Pushups
1x9
1x10
1x8
- WTF?  That's quite a drop.  So... extras!
1x6
4x5

Hanging Bent Leg Raises
2x10
1x8
1x6
1x5

Pistols
3x5

Uneven Pushups
1x15 - no pause between sides
1x10 - no pause
Also:  a couple sets of practice one armers
Cut it short for time and fancy breakfast.