Monday, August 12, 2013

RFYL: W33

This is the last all-out training week before the run!  Truth be told, I'm disappointed with what I've done over the last 32 weeks.  I know I'll finish the race, and I know I'll have fun; I also wanted to do well, which I'm not at all sure will happen.

Monday, August 12
Snatch!
15:15x6x24

Tuesday, August 13
Run!
To and from work.

Thursday, August 15
Run!
To and from work.

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