Monday
Stretch
Approx. 30 min
Tuesday
Earth Day
Did not work out today, will pick up tomorrow; maybe shift whole schedule one day forward.
Wednesday
Lever Pushups
1x7
1x6
Hanging Frog Raises
1x9
1x8
Burpees
15:15x4x7
Thursday
Stretch
Approx. 40 min.
Friday
Uneven Pullups
2x3
Pistols
1x9
1x5
Burpees
15:15x4x8
Saturday-Sunday
Visited mom. Did no exercise. Gonna forego the last two days this week. Since I'm skipping hspu's and bridges this week, I will do a set if each as warmup for every workout next week.
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