Friday, September 27, 2013

Veterano: W 33

Pullups
1x10
1x9
1x7

Head Bridges
1x13
2x12

Handstand Pushups
1x1
1x2
1x1
These are weak.  Gonna try to do at least a few every day until the numbers come up.

Hanging Bent Leg Raises
1x11
1x9
1x7

Pistols
3x6

Inclined One Arm Pushups
Kitchen counter.
1x8
1x5
1x4

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