Tuesday, September 17, 2013

Veterano: W 32

Pullups
1x10
1x8
1x6

Head Bridges
3x12

Handstand Pushups
2x2
1x1

Hanging Bent Leg Raises
1x12
2x8

Pistols
3x5 - woke up late, did these at work; one set per break

Pushups
1x7
2x3

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