Monday
Run with family.
Pushups - 25, 12, 8
Lying Leg Raises - 2x10, 8
Squats - 40, 30, 20
Tuesday
Half Handstand Pushups - 7, 2x3
Pullups - 8, 5, 4
Bridges - 9, 2x6
Run solo 2x15:2
Wednesday
Skipped it. Same lazy excuses - I'll do it later...later...later...oops, guess I don't have time now.
Thursday
Because I missed Wednesday, the format's a little different today.
Pushups - 25, 12, 9
Pullups - 7, 4, 3
Half Handstand Pushups - 2x2, 1
Squats (no relaxing the quads at the top) - 15, 2x10
Lying Leg Raises - 10, 2x7
Bridges - 8, 6, 5
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