Still using the work schedule excuse to keep the workouts 1D.
Tuesday
Handstand Pushups
1x3
1x2
Close Pullups
1x6
1x5
Bridges
2x10
I seem to be losing reps. I suppose that's bound to happen when you don't sleep enough, eat well enough, or have a well-rounded workout schedule.
Friday
One Arm Pushups - countertop
1x15
1x7
Tried a rep on the table between sets. Nope.
Pistols
2x5
Hanging Frog Raises
1x15
1x9
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