Wednesday, June 18, 2014

SSC: W 17

Monday
Stretch
Approx. 30 min

Tuesday
Imogen's 6-month checkup ate my morning.

Wednesday
Make ups from Tuesday
Lever Pushups
1x4 - it was a mistake to try these again.  They hurt my elbows very much.
Uneven Puhsups
1x20
Half One Arm Pushups Against Countertop
1x5

I completely forgot the leg raise portion of today's workout.  Baby girl's sleep schedule is really fucking me up.

Thursday
Close Pullups
1x9
1x8
Pistols
1x8L, 7R
1x6

Friday
Headstand pushups
Bridges
IT'S 10TH ANNIVERSARY WEEKEND!  FUCK RESPONSIBLE BEHAVIOR AND PASS THE CHOCOLATE!

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