Close Pullups
1x8
2x5
2x4
1x8
2x5
2x4
Bridges
1x9
2x8
2x6
1x9
2x8
2x6
Handstand Pushups
5x1
5x1
Hanging Bent Leg Raises
1x10
1x9
1x7
2x5
Pistols
3x5
1x3
Lever Pushups
1x2
1x3
3x2
Pistols
3x5
1x3
Lever Pushups
1x2
1x3
3x2
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