Half Pullups
1x15
1x9
1x7
Half Head Bridges
2x15
1x10 - on the slow
Half Handstand Pushups
1x10
2x7
Hanging Knee Raises
1x10
1x15 - Full arm extension on this set resulting in need to keep knees at 90 degrees throughout.
1x12 - Hung high as long as I could, continued set at full extension hang.
I could do more if I had a higher bar so that I didn't have to hold myself in a top-of-pullup position to allow my legs to straighten.
Side note - enter some grip work!
Uneven Squats
1x10
1x8
1x5
Uneven Pushups
1x17
1x12
1x11
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