Angled Bridges
1x10
1x9
1x10
I think I've been trying too hard to bridge too high. Book says only clearing a few inches is OK. Lessening the effort might save my lower back, as it gets pinched when I try for the ceiling.
Wall Handstands
1x1min 25sec
1x1min 10sec
Frustration got the better of me today: Tried some half handstand pushups instead of a third set of handstand.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment