It's back day today. In HI I was working on Horizontal Pulls. Here I haven't found a place to do that. The next step is Jackknife Pullups; I don't have any furniture, so nothing to put my legs up on. The next step is Half Pullups. Guess that's what I have to do. Foreseeing this problem, I've been doing small sets of pullups, GtG style, since we moved in (some fingertip pullups on our rad doorframes, some on the pullup bar I bought last week). I'll continue to GtG pullups, particularly if the halfies prove difficult.
Half Pullups
1x8 (Beginner Standard!)
2x4
Challenging! Part of that is that my forearms tend to rest against the doorframe, necessitating a more forward elbow position than I would naturally use, but mostly they're just tough.
Jackknife Squats
3x40 (Progression Standard!)
Seemed pretty easy. Might do them next week anyway, just to make sure.
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