Back to work! I don't even know how long I've been off track, and I don't want to. We're finally in an apartment and getting settled (still no furniture, but close enough to settled), and I finally feel like I'm getting back to normal.
Half Pushups - (Hit the Progression Standard for kneeling pushups last week, even if I didn't blog it)
1x25
1x16
1x10
Flat Knee Raises
3x35 (Progression Standard!)
With our complete lack of furniture, it turns out that there is nowhere in here for me to do Knee Tucks. So I'm forced to move on to the next step before I was ready. It seems these Flat Knee Raises are pretty easy (comparatively). I'm going to do these again next week even though I hit the progression standard today; I feel I could have been a bit crisper on some of the reps.
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