Sunday, June 20, 2010

PttP

DL
265x5
240x5

SP
60x5
55x5

AGCU
BW+40 x3 (*almost* 4!)
BW+30 x4

SW
24kg
5 min
84 reps

swings feel AWESOME.  Didn't realize how much I've been missing them.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)