Close Pullups
GtG style on a sleep-dep day
1x8
2x6
4X5
GtG style on a sleep-dep day
1x8
2x6
4X5
Bridges
GtG style
5x8
1x7
GtG style
5x8
1x7
Handstand Pushups
1x2
1x3
3x2
1x2
1x3
3x2
Hanging Bent Leg Raises
GtG style
1x11
1x10
1x11
1x10?
1x10
GtG style
1x11
1x10
1x11
1x10?
1x10
Pistols
2x4
1x3
2x1
2x4
1x3
2x1
Lever Pushups
5x3
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