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Strength
Friday, October 19, 2012
Good Behavior: W27 D3
Half Head Bridges
2x10
1x9
Half Handstand Pushups
3x7
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Good Behavior: W29 D2
Good Behavior: W29 D1
Good Behavior: W28 D3
Burpees
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Good Behavior: W26 D3
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Good Behavior: W26 D2
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