Monday, August 29, 2011

RoP Light

24kg

CP
5x(1,2)

Cut it short today.  Feeling fatigued, mostly in the calves and low back, and that goddamn rip at the base of my left middle finger is refusing to heal.

EDIT:  Low back tightness/fatigue is a bigger issue than I thought.  Gonna take the rest of this week off from the KB.  Can still run, and for the next 15 weeks or so running is top priority.  Who knew some jogging could stack up so much fatigue in the low back?

No comments:

Post a Comment