1

Kera's visiting from the mainland since 2-08-11, and my workout schedule is destroyed.  She's gonna be here until 3-01-11, so this probably won't be the most rigid cycle, but whatever :P

DL
305x5
275x5

BP
60x5
55x5

PU
+30x5
+20x5

SN
24kg
5 min
40 reps