Monday, July 19, 2010

4

DL
265x1
265xFAIL
265x3
265xFAIL

DAMMIT.  When it went up, it really felt like the right weight.  I think the FAILs were just a matter of getting out of position.  Again, my unwillingness to stretch is kicking my ass.

245x5 -- Went a bit heavier than I normally would have on set 2, hoping to make up for the FAILed reps that teach my muscles to fail.  I have no scientific reasoning for this.

SP
65x5
60x5

AGCU
+30x4
+20x4

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