Monday, April 12, 2010

PttP

DL
240x5
220x5

SP
60x5
55x5

PU
BW+20 x5 --Went a little too fast on the reps, but these were the cleanest yet at this weight.  Chin cleanly over the bar on every rep!
BW x5

SN
24kg
8 min
52 reps
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)