Tuesday, April 27, 2010

PttP - New Cycle

 Back to it after a week of being ill with some kind of chest bug (still sick).  Jason says it could be pneumonia.  Eff that.  Felt fucking awesome to be back in the gym today.

DL
245x5
225x5

SP
60x5
55x5

PU
BW+20 x5
BW x5

Bent Press practice with 24kg KB

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