Uneven Squats
1x9
2x8
Half Pullups
1x12
1x7
1x6
Jesus, I'm all over the place with my pullup reps. Over all the years I've lifted, pullups have consistently been a giant pain in my ass, and I've never figured out a way to get my body to respond to them in any consistent or logical way. Dammit.
Wednesday, October 31, 2012
Monday, October 29, 2012
Good Behavior: W29 D1
Uneven Pushups
1x20 - a bit sloppy
1x15
1x12
Flat Frog Raises
1x25
1x15
1x12
The force certainly wasn't with me today. I started very distracted and stressed out by job and money stuff, and I think the numbers suffered for it. On the up side, my mood is vastly improved by the activity.
1x20 - a bit sloppy
1x15
1x12
Flat Frog Raises
1x25
1x15
1x12
The force certainly wasn't with me today. I started very distracted and stressed out by job and money stuff, and I think the numbers suffered for it. On the up side, my mood is vastly improved by the activity.
Friday, October 26, 2012
Thursday, October 25, 2012
Wednesday, October 24, 2012
Tuesday, October 23, 2012
Monday, October 22, 2012
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