Half Head Bridges
3x8
Half Handstand Pushups
2x7
1x6
Friday, September 28, 2012
Thursday, September 27, 2012
Wednesday, September 26, 2012
Good Behavior: W24 D2
Half Pullups
1x12
1x7
1x6
Uneven Squats
1x6
2x5
Remember to breathe. Got some pretty wicked headrushes, especially when working the right leg.
1x12
1x7
1x6
Uneven Squats
1x6
2x5
Remember to breathe. Got some pretty wicked headrushes, especially when working the right leg.
Tuesday, September 25, 2012
Monday, September 24, 2012
Friday, September 21, 2012
Thursday, September 20, 2012
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