DL
245x5
225x5
SP
60x5
55x5
PU
BW+20 x5
BW x5
Tuesday, June 8, 2010
Monday, May 31, 2010
PttP
Pulled back muscle feels less pulled, so back to work.
DL
250x5
225x5
SP
60x5
55x5
PU
BW+20 x5
BW x5
Felt pretty good, but I did start feeling the muscle I pulled in my low back, so I think I'll wait until next week to get back on swings.
DL
250x5
225x5
SP
60x5
55x5
PU
BW+20 x5
BW x5
Felt pretty good, but I did start feeling the muscle I pulled in my low back, so I think I'll wait until next week to get back on swings.
Tuesday, May 25, 2010
PttP
No 2.5 lb plates... again.
DL
265x2 - Tweak. Sloppy form earned me a tweaked lower back. Aborted entire workout. Now comes a day or two or three with no iron and lots of stretching.
Sunday, May 23, 2010
Saturday, May 22, 2010
Friday, May 21, 2010
Wednesday, May 19, 2010
Subscribe to:
Posts (Atom)